Sophus

1.1 Introduction

2.1 The Science Of Emotions And Cancer

2.2 The Purpose Of Emotions

2.3 The Mind Body Connection

2.4 Your Illness Serves A Purpose

2.5 What's Your Reason To Get Well?

DAY 7: Rest Day

3.1 Taking Back Ownership Of Your LIfe

3.2 Whose Emotions Are These?

3.3 How To Tame Your Dragon (Mind)

3.4 Releasing Emotions

3.5 The Healing Nature of Therapeutic Touch

DAY 13: Rest Day

4.1 The Overwhelming Emotions Of Cancer

4.2 Death

4.3 Suffering

4.4 Pain

4.5 Loneliness

DAY 19: Rest Day

5.1 Loss, Grief & Regret

5.2 Injustice & Humiliation

5.3 Abandonment & Rejection

5.4 Toxic Shame

5.5 Guilt

5.6 Hopelessness, Depression & Apathy

DAY 26: Rest Day